Matricaria chamomilla

Matricaria chamomilla 

grassy plants reach up to 40 cm long, their flowers are white and from the center yellow have a beautiful aromatic smell.

They are used in many treatments and health problems and their great benefits as they were used in folk medicine.

Benefits of Matricaria chamomilla:

• Used for stomach treatment, stomach acid reflux and calming
• Helps sleep
• Treats anxiety and depression by containing flavonoid compounds
• Treats the nervous system
• Treats vomiting and nausea
• Treats diarrhea in children
• Enhances the digestive system and treats digestive inflammation
• Inhalation of chamomile vapor helps alleviate colds
• Used to treat flu and cold
• Used to treat dermatitis and eczema
• Contains anti-inflammatory properties
• Contains flavonoid compounds that protect the heart and blood vessels
• Reduces high blood pressure
• Diuretic
• Treats osteoporosis and fractures

Usage Matricaria chamomilla:

1-You can make Matricaria chamomilla tea to take advantage of its great benefits by
2-Boil water well
3-Add chamomile flowers to boiling water
Leave it in boiling water a little 10 minutes
Filter water from chamomile
4-Add honey or sugar to improve taste
5-You can inhale Matricaria chamomilla flowers to soothe herbs and reduce stress