Ground Hot Pepper

Health benefits:

1- Contains capsaicin, which enhances fat burning and increases metabolic rate.

2-Has anti-inflammatory effects and may help reduce pain such as joint pain 

3-Contains vitamin C, which contributes to supporting the immune system, skin health, and faster iron absorption.

4-Improves digestive health and alleviates bloating, gas, and stomach disorders.

5-Promotes heart health by lowering bad cholesterol and activating blood circulation 

6-Helps with weight loss due to its ability to burn fat 

7-Reduces the risk of developing stomach ulcers and heartburn caused by high stomach acid

8-Enhances iron absorption in the body 

Uses
1- It is used in a variety of diverse foods where it adds a spicy flavor.

2- It is used to season simple foods like pizza and pasta.

3- It is used to impart a beautiful flavor and color to foods.

4- It is used to combat the symptoms of colds and flu.

5- It is used as a mouthwash to eliminate bad breath.