Dried Dill Leaves

Dried dill leaves 

 Dill is an herb that commonly grows in tropical and subtropical regions. ، It is considered one of the plants with a long history, as people have used its seeds and parts of the plant that grow above ground as medicine, and it has many benefits for the intestines, bone health, and others. It is a well-known natural ingredient used in many cultures and cuisines around the world to prepare drinks and foods.

The dill plant has multiple health benefits, including: 

•  It contains flavonoids that can protect the heart. 
•  It has antioxidant and anti-inflammatory properties..
•  It reduces cholesterol and saturated triglycerides.
• It treats some digestive system issues.
• It helps soothe irritable bowel syndrome.
• It has a calming and refreshing effect.
• It is used as a drink for comfort and relaxation.
• Maintaining bone health.
• Regulating blood sugar levels.
• It helps relieve arthritis pain. 
• It is rich in vitamins A, C, and B6, in addition to calcium and potassium.  

Uses of the dill plant

It is used to prepare delicious and refreshing tea drinks by: adding a teaspoon of it to boiling water, letting it cool slightly, straining it, and adding honey to taste.
Dried dill leaves are used in many foods.
Dill is used in many traditional dishes because it contains substances that are considered beneficial for health.