Clove Bud

Clove buds

Famous natural spice used in various foods and beverages. Contains beneficial compounds for health such as antioxidants and antibacterial agents. 

Health benefits:

1-Enhances respiratory health and prevents colds, flu, cough, runny nose, and asthma.

2-Considered an anti-inflammatory to relieve body pain and throat and dental inflammation.

3-Promotes digestive health and its treatment

4-Maintains gut health and eliminates bacteria that cause damage to the stomach lining.

5-Helps reduce stress and anxiety.

6-Beneficial for oral and dental health and reduces bad breath 

7-Contains important vitamins and minerals such as vitamin C, vitamin K, potassium, calcium, and magnesium.

8-Clove is considered a rich source of fiber 

9-Reduces the risk of cardiovascular diseases and atherosclerosis 

10-Lowers high blood pressure levels thanks to its potassium content, which alleviates salts and fluid retention in the body

11-Maintains blood sugar level balance and helps with weight loss 

12-Boosts the immune system and fights diseases, helps stop tumor growth, and promotes cell death in cancer cells thanks to the compound eugenol

13-Reduces symptoms of ulcers and stomach acidity that cause nausea and vomiting 

Uses of whole cloves:
1- Used to season meat, chicken, and fish, giving a distinctive flavor to food.

2- Used in spices for soups and dishes, as well as chicken and meat soup.

3- Added to tea and coffee drinks to provide a unique flavor and enhance health benefits.

4- Added to boiling water and left for a while, then used for mouth and teeth cleansing through rinsing.

5- Chewed to relieve toothache.

6- Can be ground and added to henna due to its antibacterial properties that promote hair growth and reduce white hair.