Dried wild thyme leaves

Thymus serpyllum

Thymus serpyllum is a popular and very useful type of thyme that goes into preparing a lot of delicious foods and dishes to enhance the flavor.

It is characterized by its strong flavor, beautiful and strong smell and contains a lot of very useful nutrients

Benefits of Thymus serpyllum

• Contains antioxidants such as flavonoids and polyphenols that protect the body from free radicals
• Strengthen the immune system and increase the body's ability to fight diseases.
• Helps improve digestion and relieves digestion problems such as bloating and gases.
• Contains anti-inflammatory like thymol
• Relieve respiratory and skin infections.
• Useful for heart health
• Reduce cholesterol levels and improve blood vessel function.
• Treat some skin problems.
• Thymus serpyllum contains bacterial and fungal control compounds
• Useful in maintaining oral, dental and skin hygiene.
• Relieve cough and irritation of throat.
• Enhancing the digestive system
• High blood pressure relief

Uses of Thymus serpyllum
Thymus serpyllum is used in many dishes such as salads, soups, pizza sauces, tomatoes and pasta
Used in making extremely useful Thymus serpyllum tea:
Boil water well
Add Thymus serpyllum to boiling water
Leave it in water 10-30 minutes
Filter water well
Add honey to enhance flavor