Senna Leaves

Senna leaves 

 A desert plant that primarily grows in desert areas and dry lands such as North Africa and the Middle East 

Its height ranges from 30-60 cm and its leaves resemble those of reeds 

Used in folk medicine for containing many vitamins and antioxidants 

Benefits of senna 

•  Contains vitamins and minerals beneficial for health such as vitamin C, vitamin A, potassium, and calcium.
• Helps lower blood sugar levels
•  Beneficial for people suffering from diabetes.
• Contains anti-inflammatory properties, and helps in treating body inflammations.
•   Treats gastrointestinal issues such as diarrhea and nausea.
• Contains a quantity of dietary fiber, 
• Helps enhance digestion and improves gut health.
• Contains a compound Artemisinin which treats malaria 
•  Used as a dietary supplement to treat deficiencies of certain nutrients

How to use senna
You can make senna tea by
boiling water.
Place the dried senna leaves in the boiling water.
Let it steep for 5-10 minutes.
Strain the tea and enjoy drinking it.
You can add honey or lemon to taste.