Whole red chilli

Health Benefits

1-Contains capsaicin that promotes fat burning and increases metabolic rate.

2-It has an anti-inflammatory effect and may help reduce pain such as joint pain

3-Contains vitamin C which contributes to support the immune system and skin health.

4-Improvement of gastrointestinal and gastrointestinal health

5-Promote heart health by lowering LDL cholesterol and activating blood circulation

6-Helps get down to weight for his ability to burn calories

7-Reduce the risk of stomach ulcers

8-Enhances the absorption of iron into the body

Uses
1-It is used in a variety of diverse foods where it gives a spicy taste

2-It is used to dazzle simple foods such as pizza and pasta.

3-It is used to bring beautiful flavor and color to foods.

4-Used in fighting symptoms of colds and flu

5-Used as oral disinfectant to get rid of bad breath