Chamomile Flower

Chamomile 

One of the herbal plants that reaches a height of 40 cm, its flowers are white with a yellow center and have a beautiful aromatic scent.

Used in many treatments and health issues and its great benefits as it was used in ancient folk medicine.

Benefits of chamomile: 

• Used to treat the stomach and acid reflux and to soothe it

• Helps with sleep 

• Treats anxiety and depression due to its flavonoid compounds

• Treats the nervous system

• Treats vomiting and nausea 

• Treats diarrhea in children

• Enhances the digestive system and treats digestive inflammation 

• Inhaling chamomile steam helps relieve a cold 

• Used to treat influenza and colds

• Used to treat dermatitis and eczema 

• Has anti-inflammatory properties 

• Contains flavonoid compounds that protect the heart and blood vessels 

• Reduces high blood pressure 

• Diuretic

• Treats osteoporosis and fractures 

Using Chamomile
You can make chamomile tea to benefit from its great advantages by
boiling water well
adding chamomile flowers to the boiling water
letting it sit in the boiling water for a little while, 10 minutes
straining the water from the chamomile
adding honey to improve the taste
You can inhale chamomile flowers to calm the herbs and reduce stress